Health is a function of participation.

Participation is a function of fitness. tm

suite 935 east, 845 north michigan avenue, chicago, il  60611-2252
voice: (312) 337-0732    fax: (312) 642-8383


FitnessMed, Inc.

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From here you can order copies of Dr. Applebaum's fitness books and download his free publications. Just click on this link

  • consultations
  • speaking engagements
  • customized fitness programs
  • customized weight loss programs
  • on-site classes at your facility
call (312) 337-0732, ext. 2


If you are interested in:

  • visiting Dr. Applebaum's FitnessMed, Inc. Fitness Information site, please follow this link
  • available customized FitnessMed, Inc. Fitness Programs, please follow this link
  • viewing images of Dr. Applebaum, please follow this link
  • reading a brief fitness bio of Dr. Applebaum, please follow this link
  • knowing more about Dr. Applebaum's medical practice, please follow this link
  • learning the principles of making healthy meals, then visit Dr. Applebaum's Gourmet-O-Matic tm  by following this link
  • daily comments on fitness articles in the news, go to Dr. Applebaum's blog, Fitness Watch
  • reading Dr. Applebaum's Fitness Rants, please follow this link

copyright 2006 FitnessMed, Inc. All rights reserved.
suite 935 east,  845 n. michigan avenue,  chicago, IL 60611
312-337-0732, ext. 2